Contact

Northwest Valley Adventure Boot Camp

20165 N. 67th Ave., 122A Glendale, AZ 85308 lisa@NorthwestValleyBootCamp.com Phone: (602)518-6020

Dramatic improvements in your physical well-being and self-confidence

Increased strength & endurance

Pre-and post-evaluations to help you monitor your progress

Loss of inches and a firmer body

Motivation and inspiration in a women's only team environment

Four Weeks of fun, energizing activities designed to help you reach your fitness goals

Nutritional education

Contact Us

Northwest Valley Adventure Boot Camp 20165 N. 67th Ave., 122A Glendale, AZ 85308 lisa@NorthwestValleyBootCamp.com Phone: (602) 518-6020

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What to Expect

3-5% reduction in body fat 5-12 pounds weight loss 25% improvement in strength 100% Gain in self confidence 1-3 inch decrease in the midsection 25% improvement in endurance Greatly improved posture Better relaxation

About Boot Camp

Peoria and Glendale Adventure Boot Camp is an outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the program for you!